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Wed, 08 May



Seniors Yoga Class

A 45 Minute class, Start with standing stretches for arms, deep breathing, correcting posture, balances, then we finish lying down with more core strength building, gentle leg stretches and some restorative poses and relaxation to finish..

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Seniors Yoga Class
Seniors Yoga Class

Time & Location

08 May 2019, 09:45 – 10:30

OaklandsIYC, Eversley, Hook RG27 0RA, UK

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