Much Birch Hall - YOGA FUSION -
Wed, 01 Jun
|Little Birch Village Hall
For 4 weeks I will be teaching a Yoga prelude form, Chi gong element and some Yoga breath work. Class based on the Shadow Yoga system of Australia. Good if you have some Yoga background but not essential. Please Bring a Mat and large Blanket
Time & Location
01 Jun 2022, 08:00 – 22 Jun 2022, 08:45
Little Birch Village Hall, Hewittt Ave, Barrack Hill, Little Birch, Hereford HR2 8AZ, UK
About the Event
Hi welcome to Yoga with Mel! I am your teacher and super excited to share my classes and yoga practice with you. I have been teaching Fitness, Pilates and Yogafor 25 years all around the world, family moved to Twyford 2021. My classes are influenced by my background in fitness and pilates plus my time living in Asia under a Yoga Gurus and studying Martial arts.
Classes are suitable for all levels can be catered to most people.
The lesson is a guide and there is never any pressure to perform the suggested moves.
Yoga is a personal practice to develop over time never rushed. Always work at your own pace and never attempt any moves beyong your capabilities,. Feel free to sit out any moves or adjust if things don't feel right for you . And always ask questions if not sure! o
Yoga is a personal practice to develop over time never rushed. Always work at your own pace and never attempt any moves beyong your capabilities,. Feel free to sit out any moves or adjust if things don't feel right for you . And always ask questions if not sure!
WHAT TO WEAR: Comfy stretchy clothing and warm socks
WHAT TO BRING: a mat & blanket
+++You must be fit an healthy to join classses***,
please check with your doctor before starting any new programs or clases.
You must tell the teacher if you have any medical concerns
such as but not limited to epilepsy, asthma, heart conditions, arthritis, injuries, back problems, bloodpressure issues etc...
Tickets
Yoga Fusion -50min class
£10.00Sale ended
Total
£0.00