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Thu, 26 May

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Little Birch Village Hall

Little Birch Hall - YOGA FUSION- Beginners

A mix of Yoga and Pilates - Suitable for Beginners *Strength *Balance and *Flexibility...reduce stress and ignite joy! All levels safe, effective and even a little fun. Please Bring a Mat and large Blanket

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Little Birch Hall - YOGA FUSION- Beginners
Little Birch Hall - YOGA FUSION- Beginners

Time & Location

26 May 2022, 18:15 – 19:05

Little Birch Village Hall, Little Birch, Hereford HR2 8AZ, UK

About the Event

Hi welcome to Yoga with Mel! I am your teacher and super excited to share my classes and yoga practice with you. I have been teaching Pilates and Yoga 25 years all around the world, family  moved to Twyford 2021. My classes are influenced by my background in fitness and pilates, time in Asia studying under Yoga and Martial arts gurus. 

Classes are suitable for all levels including beginners and can be catered to most people.  

The lesson is a guide and there is never any pressure to perform the suggested moves. 

Yoga is a personal practice to develop over time never rushed. Always work at your own pace and never attempt any moves beyong your capabilities,. Feel free to sit out any moves or adjust if things don't feel right for you . And always ask questions if not sure! o

Yoga is a personal practice to develop over time never rushed. Always work at your own pace and never attempt any moves beyong your capabilities,. Feel free to sit out any moves or adjust if things don't feel right for you . And always ask questions if not sure! 

WHAT TO WEAR: Comfy stretchy clothing and warm socks 

WHAT TO BRING: a mat & blanket

+++You must be fit an healthy to join classses***

please check with your doctor before starting any new programs or clases. 

You must tell the teacher if you have any medical concerns 

such as but not limited to epilepsy, asthma, heart conditions, arthritis, injuries, back problems, bloodpressure issues etc... 

Tickets

  • Yoga Fusion -50min class

    £10.00
    Sale ended

Total

£0.00

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