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Thu, 21 Apr

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Little Birch Village Hall

Little Birch Hall - YOGA FUSION - all levels

Come and try New YOGA and PILATES Fusion Class! Build *Strength *Balance and *Flexibility...Classes designed to reduce stress and ignite joy! All levels safe, effective and even a little fun. Please Bring a Mat and large Blanket

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Little Birch Hall - YOGA FUSION - all levels
Little Birch Hall - YOGA FUSION - all levels

Time & Location

21 Apr 2022, 18:15 – 19:05

Little Birch Village Hall, Hewittt Ave, Barrack Hill, Little Birch, Hereford HR2 8AZ, UK

About the Event

Hi welcome to Yoga with Mel! I am your teacher and super excited to share my classes and yoga practice with you. I have been teaching Pilates and Yoga 25 years all around the world, family  moved to Twyford 2021. My classes are influenced by my background in fitness and pilates plus my time living  in Asia under a Yoga Gurus and studying some Martial arts. 

Classes are suitable for all levels including beginners and can be catered to most people.  

The lesson is a guide and there is never any pressure to perform the suggested moves. 

Yoga is a personal practice to develop over time never rushed. Always work at your own pace and never attempt any moves beyong your capabilities,. Feel free to sit out any moves or adjust if things don't feel right for you . And always ask questions if not sure! o

Yoga is a personal practice to develop over time never rushed. Always work at your own pace and never attempt any moves beyong your capabilities,. Feel free to sit out any moves or adjust if things don't feel right for you . And always ask questions if not sure! 

WHAT TO WEAR: Comfy stretchy clothing and warm socks 

WHAT TO BRING: a mat & blanket

+++You must be fit an healthy to join classses***

please check with your doctor before starting any new programs or clases. 

You must tell the teacher if you have any medical concerns 

such as but not limited to epilepsy, asthma, heart conditions, arthritis, injuries, back problems, bloodpressure issues etc... 

Tickets

  • Yoga Fusion -50min class

    £10.00
    Sale ended

Total

£0.00

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