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Sat, 14 Mar


Oaklands IYC

Foam Rollers & Deep Stretch

Start with foam rollers and props for deep self-massage work. stepping massage and deep stretching work. Great for flexibility and clearing out blockages in the body. If you have any health concerns check with your doctor first and inform the teacher on arrival.

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Foam Rollers & Deep Stretch
Foam Rollers & Deep Stretch

Time & Location

14 Mar 2020, 11:00 – 12:30

Oaklands IYC, Eversley, Hook RG27 0RA, UK

About the Event

You must be fit and healthy to attend IYC Yoga Classes. If you have any health problems or concerns please check with your doctor for before attending Yoga. Please inform the teacher of any health issues or concern upon arrival. 


  • Fascia self Massage Class


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