Time is TBD
|HR2 8AD
Bespoke Yoga Sessions
Bespoke Yoga sessions good for people with specific goals beginners or seasoned yogis looking for inspiration for their yoga practice.
Time & Location
Time is TBD
HR2 8AD , Lyndhurst farm
About the Event
Yoga is meant to be a personal daily practice, Bespoke Yoga sessions are designe dto get you kickstarted and a practice can be tailered to your needs.
Private Yoga/small group yoga
60.00 per session,
or
200.00 block of 4 sessions approx 1hr
Great for all, total beginners to seasoned yogis needing inspiration for their practice.
Private or small group classes, we have a small studio space for groups up to 3. This is a good way to tailer a yoga practice to your needs, good for specific goals.
Be guided to discover & fix your muscle imbalances, improve posture build core strength, gain flexibility and balance.
My aim to guide you to develop and integrate a lifelong personal yoga practice...
**You must be fit and healthy to participate. Injuries and medical issues can be catered to however please let me know if any concerns and always check with your doctor before starting.
Please bring a yoga mat and or blanket to lie on. Wear comfy, stretchy clothing and warm layers depending on weather. Barefeet is advised, warm socks or light flexible trainers. All questions welcome - please ask 07391673007