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Sat, 15 Feb


Oaklands IYC

Aerial Yoga - Mixed Levels

Mixed level aerial Yoga class. This is a complimentary Yoga practice, some deep stretches, core strength work and de-compression hanging inversions...

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Aerial Yoga - Mixed Levels
Aerial Yoga - Mixed Levels

Time & Location

15 Feb 2020, 09:00 – 10:15

Oaklands IYC, Oaklands, New Mill Ln, Eversley, Hook RG27 0RA, UK

About the Event

Aerial Yoga is physically and mentally challenging and fun. You must be fit an healthy to hang upside down. 

If you suuffer from the following medical conditions it is not safe to do aerial yoga:

-glaucoma, pink eye or any eye conditions

-high or low blood pressure or take any medications

-heart or lung problems 

-recent stroke or head injury

-pregnant, obese(lung/heart pressure), frail

-over 55's must must check with a doctor first...

-if you are not sure check with your doctor before booking! 


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