Oaklands Yoga

  Dynamic Classes for

Strength, Flexibility & Balance of

 Body and Mind  

Contact Melissa:  07391 673 007

  • Hatha Yoga Teacher Training
    RSVP Closed
    Time is TBD
    HR2 8AD
    Time is TBD
    HR2 8AD, Hereford HR2 8AD, UK
    Very small group, For experienced Yoga students looking to teach, or to deepen their practice/personal development. This course will challenge, inspire and transform. Accredited by Yoga Alliance Professionals UK- starts 2023 enquire via email- oaklandsyoga@gmail.com
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  • Slow Flo Yoga -Free Taster
    RSVP Closed
    Mon, 16 May
    Holme Lacy
    16 May, 19:30 – 20:15
    Holme Lacy, Holme Lacy, Hereford HR2 6LP, UK
    Relax & Restore….This is a free taster - Beginners welcome, a slow paced yoga class follow a sequence of restorative longer held poses to improve flexibility and reduce stress. Please Bring a Mat, cosy blanket and socks & big cushion - RSVP below to reserve a spot
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  • Little Birch Hall - DYNAMIC YOGA - all Levels
    RSVP Closed
    Thu, 12 May
    Little Birch Village Hall
    12 May, 18:15 – 19:10
    Little Birch Village Hall, Little Birch, Hereford HR2 8AZ, UK
    Class starts with Individual Warm ups & Sun salutations -followed by a set sequence of asana held for 3-5 breaths, ending in Pranayama *Strength *Balance and *Flexibility...reduce stress and ignite joy! All levels safe, effective and even a little fun. Please Bring a Mat and large Blanket
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  • Bespoke Yoga Sessions
    Time is TBD
    HR2 8AD
    Time is TBD
    HR2 8AD , Lyndhurst farm
    Bespoke Yoga sessions good for people with specific goals beginners or seasoned yogis looking for inspiration for their yoga practice.
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  • Much Birch Hall - YOGA FUSION -
    RSVP Closed
    Wed, 01 Jun
    Little Birch Village Hall
    01 Jun, 08:00 – 22 Jun, 08:45
    Little Birch Village Hall, Hewittt Ave, Barrack Hill, Little Birch, Hereford HR2 8AZ, UK
    For 4 weeks I will be teaching a Yoga prelude form, Chi gong element and some Yoga breath work. Class based on the Shadow Yoga system of Australia. Good if you have some Yoga background but not essential. Please Bring a Mat and large Blanket
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 Teacher Training

 YAP UK registered Senior Teacher and Trainer 

offering

Further Training & Workshops

 Foundation Teacher Training Courses

 Asana, Anatomy, Philosophy, Mind Work 

Pre-requisites in place 

 

contact  Melissa:  oaklandsyoga@gmail.com

07391673007

Courses - Accredited by

Yoga Alliance Professionals UK

  

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