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Women Stretching

OAKLANDS YOGA

Improve Strength, Flexibility and Balance

Offering Hatha Yoga and Pilates Classes, Workshops and Yoga Teacher Training with

Melissa Mace

Senior Teacher with Yoga Alliance Professionals.

  • Intro to Aerial Yoga
    Fri, 17 Feb
    Wye Circus CIC
    17 Feb, 09:30 – 10:30
    Wye Circus CIC, 7, Fields Yd, Plough Ln, Hereford HR4 0EL, UK
    Stretch and lengthen the spine, de-compress the body build core strength, all while having fun :) Special discount if you book 2 spots!
  • Intro to Aerial Yoga
    Mon, 06 Mar
    Wye Circus CIC
    06 Mar, 09:30 – 10:30
    Wye Circus CIC, 7, Fields Yd, Plough Ln, Hereford HR4 0EL, UK
    Stretch and lengthen the spine, de-compress the body build core strength while having fun! In this workshop style class you will be trying out some poses on the aerial hammocks, there is no pressure and many poses are right side up! To end a floating relaxation cocoon style
  • Aerial Yoga  Taster for Teachers
    17 Mar, 11:00 – 14:30
    Hereford, 7, Fields Yd, Plough Ln, Hereford HR4 0EL, UK
    A workshop for Yoga/Pilates/Fitnes teachers to experience aerial yoga & hanging inversions. Stretch and lengthen the spine, de-compress the body & build core strength. This day is both taster for those to want to do the full teacher training and those who just want to try something new & have fun!!
  • Yoga Teachers Worshop - Art of Assisting
    21 Apr, 18:00 – 22 Apr, 19:00
    Twyford Common, Lyndhurst Farm, Twyford Common, Hereford HR2 8AD, UK
    Did you train during lockdown and missed out on assists or maybe just want some new ideas? Hands on Yoga can take your students to a new level, come along and experience how working in pairs can transform your own practice and take away new ideas and skills to enhance your Yoga teaching!
  • Aerial Yoga Instructor Course -Hereford
    12 May, 10:00 – 14 May, 17:00
    Wye Circus, 7, Fields Yd, Plough Ln, Hereford HR4 0EL, UK
    Learn how to safely teach aerial yoga classes, 3 day course for Yoga and pilates teachers
Misty Woodland


CONNECTING 

BODY... MIND... SPIRIT 

AERIAL YOGA INSTRUCTORS COURSE

As a Yoga Alliance Professionals accredited trainer facility we offer various courses for Yoga teachers. They all meet the high standards set out by YAP with affiliate membership opportunities to course graduates.

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