YOGA
Strength-Balance-Flexibility
Come and find out about this ancient art, traditional Hatha Yoga. Those who might be struggling with lifes challenges, or perhaps want to prepare for the next storm, Yoga is for you!
My yoga classes are influenced by Iyengar, Shadow yoga and Pilates. Classes range from dynamic to restorative, based on traditional Hatha systems.
I feel it’s important for trainees to learn some origins of Yoga, develop a safe effective practice and have a little fun along the way!
Sun, 22 SeptHR2 8AD22 Sept 2024, 09:00 – 22 Sept 2025, 12:30HR2 8AD, Hereford HR2 8AD, UK22 Sept 2024, 09:00 – 22 Sept 2025, 12:30HR2 8AD, Hereford HR2 8AD, UKJoin me for a sneak preview of the upcoming TT course! This is perfect for Yoga students looking to teach, or just to deepen their practice/personal wellness! The 3.5 hr workshop includes a yoga class, a talk about Yoga philosophy, a deep relaxation, a cup of tea and then Q&A time - 5 spaces
Mon, 06 JanHR2 8AD06 Jan 2025, 19:00 – 30 Nov 2025, 23:00HR2 8AD, Hereford HR2 8AD, UK06 Jan 2025, 19:00 – 30 Nov 2025, 23:00HR2 8AD, Hereford HR2 8AD, UKFor experienced Yoga students looking to teach, or to deepen their practice/personal development. This course will challenge, inspire and transform. Accredited by Yoga Alliance, 12 months, max 6 trainees, in-person training plus home study.
Fri, 17 JanLyndhurst Farm Holiday Home17 Jan 2025, 15:00 – 19 Jan 2025, 15:00Lyndhurst Farm Holiday Home, Lyndhurst Farm, Twyford Common, Hereford HR2 8AD, UK17 Jan 2025, 15:00 – 19 Jan 2025, 15:00Lyndhurst Farm Holiday Home, Lyndhurst Farm, Twyford Common, Hereford HR2 8AD, UKAerial weekend course for Yoga/Pilates/Fitness teachers. Very intimate group training here at my studio. There is lovely on-site accommodation option of shepherd hut or luxury apt. Yoga studio onsite. Learn all you need to know to set up and teach aerial yoga
Teacher Training
Melissa is a YAP UK registered Senior Teacher and Trainer
offering
Further Training & Workshops for yoga and pilates teachers
Foundation Teacher Training Instructor Courses for experienced Yoga students
Asana, Anatomy, Philosophy, Mind Work
to enquire or apply
email oaklandsyoga@gmail.com
07391673007
All Classes and Courses - Accredited by
Yoga Alliance Professionals UK
