Women Stretching

BE IN THE MOMENT WITH

OAKLANDS IYC

Inhale...Exhale...

Improving strength,  flexibility and balance through regular Yoga practice
Classes are taught by 
Melissa Mace
Senior Teacher and trainer with Yoga Alliance Professionals.

 

Upcoming Events

  • Outdoor Hatha Yoga
    Tue, 14 Jul
    Oaklands Yoga
    14 Jul 2020, 19:00
    Oaklands Yoga, Oaklands, New Mill Ln, Eversley, Hook RG27 0RA, UK
    Oakland’s garden class on Tuesday 7pm this month This is a slow paced yoga practice, Focus on building strength, flexibility and balance. Suitable all levels weather dependant. Limited numbers booking is essential! Covid safety: Bring your own mat and blanket Stay 2M apart at all times
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  • Aerial Instructors Course June 2020
    05 Jun 2020, 09:00 – 07 Jun 2020, 18:00
    RG27 0RA, Eversley, Hook RG27 0RA, UK
    Learn how to safely teach aerial yoga to students, Yoga Alliance Professionals Accredited course.
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  • Aerial Workshop for Teachers CPD
    08 Mar 2020, 09:00 – 12:00
    RG27 0RA, Eversley, Hook RG27 0RA, UK
    For Yoga & Pilates teachers. Stretch and lengthen the spine, de-compress the body build core strength while having fun! 3 hrs CPD Yoga Alliance Professionals accredited. You will get a certificate of attendance.
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  • Aerial Yoga Mixed Levels (60mins)
    Tue, 28 Jan
    Oaklands IYC
    28 Jan 2020, 18:30 – 19:30
    Oaklands IYC, Eversley, Hook RG27 0RA, UK
    60 min class working on Hanging Inversions, and deep stretches
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  • Aerial Yoga (60mins) Beginners
    Tue, 14 Jan
    Oaklands IYC
    14 Jan 2020, 18:30 – 19:30
    Oaklands IYC, Eversley, Hook RG27 0RA, UK
    Workshop style class suitable for beginners and improvers!
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  • Aerial Instructors Course Jan.11th 19th 26th
    11 Jan 2020, 09:00 – 26 Jan 2020, 15:00
    Oaklands IYC, Oaklands, New Mill Ln, Eversley, Hook RG27 0RA, UK
    Learn how to safely teach aerial yoga to students, Yoga Alliance Professionals Accredited course.
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  • Aerial Yoga - Beginners
    Sun, 05 Jan
    Oaklands IYC
    05 Jan 2020, 11:00 – 12:15
    Oaklands IYC, Oaklands, New Mill Ln, Eversley, Hook RG27 0RA, UK
    This workshop is to decompress the spine, stretch and build core strength.
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  • Aerial Yoga -Mixed Levels
    Sun, 05 Jan
    Oaklands IYC
    05 Jan 2020, 09:00 – 10:15
    Oaklands IYC, Oaklands, New Mill Ln, Eversley, Hook RG27 0RA, UK
    Aerial Yoga
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  • Jan 1st 2020  Stretch & Restore Yoga Class
    01 Jan 2020, 09:00 – 10:00
    Oaklands IYC, Eversley, Hook RG27 0RA, UK
    Set your 2020 intentions... Sun salutations traditional poses and lots of stretching!
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  • Aerial Yoga & Partner Stretch (2hr)
    07 Dec 2019, 09:00 – 11:00
    Oaklands IYC, Oaklands, New Mill Ln, Eversley, Hook RG27 0RA, UK
    1 hour of Hanging inversions on the wall and the ceiling hammocks. 1 hour of deep stretch, Acupressure, assisted stretch, Stepping style massage.
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  • Aerial Yoga & Partner Stretch
    01 Dec 2019, 09:00 – 10:30
    RG27 0RA, Eversley, Hook RG27 0RA, UK
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  • Aerial Yoga
    Sat, 30 Nov
    RG27 0RA
    30 Nov 2019, 09:00 – 10:30
    RG27 0RA, Eversley, Hook RG27 0RA, UK
    Aerial yoga mixed level class
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  • Nov. Aerial Workshop for Teachers
    15 Nov 2019, 12:00 – 14:30
    RG27 0RA, Eversley, Hook RG27 0RA, UK
    Stretch and lengthen the spine, de-compress the body build core strength while having fun!
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  • Yoga Wall and Partner Workshop
    10 Nov 2019, 09:00 – 10:30
    RG27 0RA, Eversley, Hook RG27 0RA, UK
    Come along for an intense hanging and assisted stretching workshop.
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  • Yoga Wall & Partner Stretch
    Sun, 03 Nov
    RG27 0RA
    03 Nov 2019, 09:00 – 10:45
    RG27 0RA, Eversley, Hook RG27 0RA, UK
    This workshop is suitable for students who have been practicing yoga for over a year, have done some inversions, and are OK with assisted stretches. Good for Yoga teachers who want to learn some new ways to assist.
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  • Aerial Yoga all levels
    Sun, 27 Oct
    Oaklands IYC
    27 Oct 2019, 09:00 – 10:30
    Oaklands IYC, Oaklands, New Mill Ln, Eversley, Hook RG27 0RA, UK
    Yoga workshop using the Yoga wall and the Hammocks. Hanging Inversions
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  • Oct 5th Aerial Yoga Class
    Sat, 05 Oct
    RG27 0RA
    05 Oct 2019, 09:00 – 10:30
    RG27 0RA, Eversley, Hook RG27 0RA, UK
    Yoga using aerial hammocks and silks
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  •  Sept. Aerial Yoga Instructors Course
    21 Sept 2019, 09:00 – 28 Sept 2019, 17:00
    RG27 0RA, Eversley, Hook RG27 0RA, UK
    Yoga Alliance Professionals Accredited
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Misty Woodland


CONNECTING 

BODY... MIND... SPIRIT 

 

AERIAL YOGA INSTRUCTORS COURSE

As a Yoga Alliance Professionals accredited trainer facility we offer various courses for Yoga teachers. They all meet the high standards set out by YAP with affiliate membership opportunities to course graduates.

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