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Women Stretching

OAKLANDS YOGA

Improve Strength, Flexibility and Balance

Offering Hatha Yoga and Pilates Classes, Workshops and Yoga Teacher Training with

Melissa Mace

Senior Teacher with Yoga Alliance Professionals.

  • Holme Lacy Yoga (5 wk  block)
    Tue, 06 Jun
    Holme Lacy Village Hall
    06 Jun, 19:00 – 04 Jul, 20:00
    Holme Lacy Village Hall, Holme Lacy, Hereford HR2 6LT, UK
    SunSun salutations is the focus this 5 week block! We will do warm ups and poses suitable to all levels, learn the traditional yoga sequence plus deep stretches... will feel great as you free up tight muscles and release blockages. Please Bring a Mat and blanket, cosy socks, eye mask or scarf.
Misty Woodland


CONNECTING 

BODY... MIND... SPIRIT 

AERIAL YOGA INSTRUCTORS COURSE

As a Yoga Alliance Professionals accredited trainer facility we offer various courses for Yoga teachers. They all meet the high standards set out by YAP with affiliate membership opportunities to course graduates.

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